How I work

How I mainly work is to explore your issues and life together with you; what troubles you, what you hope for, and where you have come from.  That way we can then gradually understand how behaviours and thought patterns might have been formed and how they work in the here and now. It is through this process that new ways of thinking, feeling, and relating can emerge.

I am very interested in the unconscious processes and beliefs that underly how we relate to ourselves and others, and the world at large.  I like working with non-verbal images and feelings, dreams, and physical manifestations of emotional issues.  These are all natural aspects of how we are put together.  Attending to them can help restore balance and perspective, especially when too much thinking gets in the way.

Frequent areas of experience and difficulties that I work with include relating and relationships, anxiety, anger and fear, depression, alienation and loss of meaning, and life changes.